Harper Apothecary Blog

Whenever I feel that my milk supply is low, I pull out all the stops. My tried and true methods include essential oils and lactation boosting foods. A nourishing smoothie full of vitamins, minerals, healthy fats, and protein keeps me energized and full, while also giving my milk supply the boost it needs. I often skip meals, especially lunch, because I am so busy during the day. But, having a smoothie and a few oatmeal lactation balls ensure that I am eating well and maintaining a healthy supply. These foods along with Mama Milk Boost essential oil blend are like magic for...

Where has this year gone? I can't believe I'm Christmas shopping already, but I love to get a head start and be prepared. Snag some goodies for everyone on your list with this simple gift guide. For Mom: Rewind Routine   She's beautiful inside and out, but this organic skin care routine will keep her skin healthy and glowing! For your Bestie: Red Clay and Chamomile Mask   Sometimes life gets so busy that we forget we need to take a minute to ourselves. Remind your best friend that she could use a little pampering with this detoxifying and anti-aging mask. For...

It's better to be over prepared than under prepared. Am I right? I know most moms would agree that they would rather pack everything they own than have that infant blow out in the middle of Target with a hungry screaming toddler and find themselves unprepared for it. I have rounded up some of my must-have diaper bag essentials from my favorite small shops. 1. Diaper Bag - This leather diaper bag from Fawn Design is a total game changer. It is a back pack style which is a necessity with two little kiddos. You can have baby in a...

Your due date is approaching and it's time to pack that hospital bag.  Especially if this is your first baby, it can be overwhelming trying to decide what you absolutely need and what you can live without.  I've polled my mommy friends and put together a master list of 'must haves' plus, a few things you didn't even know you needed! clothes- nursing tanks and a nursing bra, loose fitting pants (maternity yoga pants are ideal), cozy socks, a long jersey t-shirt dress (especially nice if you've had a c-section), a cardigan sweater for going home, extra granny panties robe- ...

As I always say, nature has provided us everything we need for healthy, clear, glowing skin.  The health and skin benefits of honey are too good to deny. Skin Benefits: honey is naturally anti-bacterial making it ideal for those struggling with breakouts it is soothing, deeply moisturizing and rich in anti-oxidants honey reduces the appearance of scars excellent wound healing properties perfect for all skin types and treats skin conditions such as acne and eczema Health Benefits: boosts immune system local honey can reduce allergies a teaspoon before bed can help you fall asleep and stay asleep maintains blood sugar...